My purpose as a coach is to help you gain understanding of the change you need in order to find purpose, meaning and happiness in your life. In our life journey we are bound to hit a wall, become stagnant and unenthusiastic about our career or life. I am here to teach you a process that will help catapult you to a “higher self.” There is a strong correlation with happiness and well being. As we become disconnected from who we really are, our well being suffers. Your true purpose aligns with energy of body, mind and soul. Any detachment from anyone of these creates feelings of being stuck, unfulfilled, burned out and exhausted, especially for long periods of time. I am here to nurture the core of who you are and raise you up to a life that is waiting for you.
Creative Entrepreneur Program
If you are innovative, creative and have a desire to change from career professional to creative entrepreneur -this program is for you. I won't tell you to quit your day job I will teach you how to get started as an entrepreneur.
This program is for individuals who are trying to take a leap of faith and become a business owner. You will learn to identify what business appeals to you and get clarity on how to move forward. Fear of change is the biggest reason most of us will stay comfortable or miserable in our lives
and ignore our true desires.
This program will help take your idea in your mind to something real that you will create.
I will teach you process that provides direction through change by helping with the following:
- Identify and get clarity on your product or service
- Identify new thought patterns and toss the old
- Manage fear in the process of change
- Get clear on your target market or niche
- Find a creative way for you to get started
- Identify the best strategy for you to market your product or service
- Create a short business plan with actionable steps
Minimum of 6 sessions, twice a month. Can be billed monthly. All Sessions are offered face-to-face, by phone and/or email. Custom Sessions are available upon request.
Contact me for more info.
Path to Purpose: Changing Careers
Need a change in your career and not sure how to get it. If you are craving a fulfilling career or entrepreneurship you have come to the best place to create momentum. I work with smart, achieving business professionals who want to move themselves to the next level in their life. Feeling like there is more to life is a sign that something is disconnected within you which triggers a need for change.
This program offers you the opportunity to find meaning and purpose in your life by connecting mind, body and soul to achieve ultimate wellness. Through my own personal experience of changing careers, I do understand the confusion and contemplation, heartache and resistance that takes place when you are truly trying to find your calling yet feel afraid.
I will teach you process that provides direction through change by helping with the following:
- Clarify and envision what you really want in your next career
- Work through uncertainty and fear of taking risks in a change of career
- Learn to activate new thought patterns
- Create and define your personal mission statement
- Define a career or industry that brings fulfillment instead of depletion
- Discover and follow a plan that allows you to feel confident about your direction instead of stressed
- Identify your specific passions and personal strengths
- Match up a career that fits your lifestyle: not the opposite
- Identify what your natural motivation is and ways to apply it
- Learn to identify your calling and take action with a specific plan
Following a career path full of purpose and meaning gives you ultimate well being.
Minimum of 6 sessions, twice a month. Can be billed monthly.
All Sessions are offered face-to-face, by phone and/or email.
Custom Sessions are available upon request.
Contact me for more info.
From Intensity to Intention: Wellness
Happiness and purpose are related to your well being. If you have not been nurturing your soul along the journey of life you may have come to hit a wall when your physical well being suffers, mind racing with negative thoughts and when your life needs more meaning and fulfillment. I call this replenishing your well being and taking a look at all of the components of wellness that will help identify and strengthen who you are and what you truly want. In this series we will look at wellness through the wellness wheel below. Spiritual, Occupational, Physical, Intellectual, Social and Emotional (see chart below).
Session 1: Discover Limitless Possibilities for Your Change
Session 2: Identify Strengths and Passions
Session 3: Understanding Your Social and Authentic Self
Session 3: Overcoming Doubtful Thinking
Session 4: Learn to Activate New Thought Patterns
Session 5: Increase Confidence and Become Fearless
Session 5: Creating Small Steps to take Action
Session 6: Learn How to Create Natural Motivation
Session 7: Learn How to Activate Your Well Being
click on the wheel to see more info
Why is well being important?
Because wellness is not what you can do it’s what you can be. Wellness is quality of life. Wellness is how to truly understand yourself and what works for you.
There is no formula only an approach or new perspective to a life that feels good for you. Anytime you begin a new endeavor and want to create change, it is normal to feel a lot of different emotions. I am here to teach you process that help you get through it all, have what you want and create positive change.
Program includes: seven weekly individual coaching sessions, tools, email support and worksheets.
All Sessions are offered face-to-face, by phone and/or email.
Custom Sessions are available upon request.
Contact me for more info.
Speed Through Sessions
This 90 minute single sessions are powerful and give you clarity. It gives you the ability to understand what is going on within yourself, identify were you are in your life and were you want to go, why you are feeling the way you are and getting relief.
All Sessions are offered face-to-face, by phone and/or email.
Custom Sessions are available upon request.
Contact me for more info.
Set An Appointment for Free Consultation
Consultations are by appointment and usually last about 30-40 minutes to discuss your interest and answer any questions.
If you are interested, I invite you to set an appointment by going to the contact page.